Restore Hope Pages

About Us

Restore Hope Keep Fit Club was founded on 2nd January 1999 by Mr. Sammy Adzah. It is a member of the Volta Keep Fit Club Association with over 70 registered active members.

The club's home training ground is at Police Deport, Ho.  The slogan for the club is 'Wake Up There' and our official colours are Red and White.

When you become a member of Club, you can change from 'fat' to 'slim' - or 'old man' to 'young man' - this way we keep you 'Fit for Life'.

Physical well being is the club’s primary objective and our exercises are done to enhance the body’s natural abilities, but we believe in a gentle approach to exercise, taking care of the body, mind and spirit as well, aiming to encourage self-expression, confidence and self-esteem.


Events
Every year on 1st July, the club join other Keep Fit clubs in the Volta Region to celebrate this special anniversary which attracts other keep fitters.

Wake up and make your move

Enjoy the total body experience of training with the Restore Hope Keep Fit Club – the best move you could make towards fitness through exercise

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